Ookla believes that gaming should be a source of joy, not stress. We are committed to ensuring a safe, balanced, and mindful gaming environment for every player in Bangladesh. On this page you will find the core principles of responsible gaming, tips for building healthy habits, and guidance on where to find support.
Set Your Own Daily Gaming Time
Play Within Your Means, No More
Registration Open for Adults
Entertainment should not become a burden — following these five habits will keep gaming enjoyable and controlled.
Set aside a fixed amount of time for gaming each day and stick to it. Playing for long stretches at a time can lead to mental fatigue and reduced focus. Taking at least a 10-minute break every hour is a healthy habit. Always prioritize spending time with family and friends. Gaming is a part of life, not all of it — keep that mindset.
Set a fixed budget for gaming each week or month and do not exceed it. Only spend money that you can afford to lose without it affecting your daily life. Be cautious of the urge to chase losses with bigger bets. On ookla, you can set your own deposit limits to help keep your spending in check. If you feel financial pressure, take a break immediately and seek support.
Gaming should always be for entertainment, not as a source of income. Focus on the joy of playing, not on the expectation of winning. If you lose, do not be discouraged — accept it as a normal part of the entertainment experience. Avoid gaming when you are in a bad mood or under stress, as your decision-making ability is reduced in that state. When gaming causes anxiety instead of enjoyment, it is time to stop.
Review your gaming habits regularly and stay alert to any changes. If you notice that you feel uncomfortable without gaming or feel a constant urge to return, seek expert advice. If family or friends express concern about your gaming, listen to them carefully. Knowing your limits and sticking to them is the hallmark of a responsible gamer. Acknowledging a problem is not a weakness — it is an act of courage.
Use passwords and locks to prevent minors from accessing gaming on your device. ookla is strictly for users aged 18 and above — make sure everyone in your household is aware of this rule. Avoid gaming in front of children or teenagers, as it may create misconceptions for them. Keep family time separate from gaming and spend quality time with your loved ones. If a family member is struggling with a gaming problem, support them and encourage them to seek professional help.
You can activate a temporary break or self-exclusion on your account at any time if you feel the need. This feature helps you step away from the platform for a set period. During self-exclusion, logging into your account will not be possible, which reinforces your decision. Before returning after a break, ask yourself — is gaming still enjoyable? Contact our support team and we will help you find the right path forward.
If you notice the following signs, seek help promptly — the sooner a problem is identified, the easier it is to resolve.
Spending beyond your set limits or repeatedly trying to chase your losses.
Skipping sleep, meals, or daily responsibilities because of gaming.
Social relationships are deteriorating and gaming is becoming the only interest.
Hiding how much time or money you are spending from family or friends.
Feeling irritated, anxious, or moody when unable to game.
Find answers to the most frequently asked questions about responsible gaming here.
Entertainment on ookla is not just about winning — it is part of a mindful and balanced lifestyle. Your enjoyment, your control — that is the belief we work by. Register today and experience responsible gaming.